Here to Nurture & Empower
New Mums in the first 12 months after birth
Motherhood Matrescence
Coaching Calls
Meeting You Where You Are At
What is Matrescence
Matrescence is the process of becoming a Mother.
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~ Womanhood to Motherhood ~
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It is the physical, emotional, psychological and changes experienced during pregnancy, childbirth and early motherhood.
How it affects you
Matrescence, although it can be a wonderful, fulfilling and joyful journey for mothers, it can also be a time of overwhelm, challenges and confusing feelings.
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There is an identity shift as you go from a woman into the role of a mother. It can feel like you are losing your pre-motherhood self. Emotional and mental health challenges can often arise and
Motherhood is an incredible and ever-evolving chapter of your life. By understanding matrescence and its impact, you can navigate this transformative time with awareness, compassion and a sense of purpose for yourself.
Motherhood Coaching Calls
I would love to have a free no-obligation chat to see where you are at and let you know how I can support and empower you to know your worth. You are not alone - we are in this together beautiful Mama.
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Our calls can cover anything you need to talk about. I will meet you where you are at. We can chat about:
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Coping with your new role as a mother.
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How to care for your newborn.
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Your relationship with your partner.
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Not feeling supported.
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Feeling angry or resentful.
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Fitting in time for you to breathe and be able to have a shower or a hot cup of tea.
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Siblings and your new baby.
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Understanding what matrescence is and how it affects your journey in life.
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The physical and emotional changes that will now occur.
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Whether to return to work or when to return to work.
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Breastfeeding support.
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Forming a secure attachment with your baby.
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Why you may be feeling sad, stressed or unable to connect with your baby.
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Sleeping for either yourself or your newborn.
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Routines for your baby and family.
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Juggling multiple responsibilities.
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Setting up a support system.
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Your own person growth and purpose.
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ANYTHING you want or need to talk about.
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Our calls are confidential, a safe space to express your emotions (positive & negative), to discuss challenges and concerns and I will offer you tools to help in an non-judgmental and respectful space.
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