Here to Nurture & Empower
New Mums in the first 12 months after birth
Doula Services
Certified Birth & Postnatal Doula
Mother of Three
Package TWO:
1 Antenatal Visit
12 Weekly Visits of Postnatal Care
+ 9 monthly visits up to 12 months
I would love to meet up for a free, no obligation chat and cuppa. Then we can see if my support will be a good fit for you and your bubs. We can meet as early as you'd like in your pregnancy - this is your journey.
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You will feel:​​
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cared for
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listened to
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understood
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empowered
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valued
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less alone
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that you can be honest without judgement
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you will trust yourself more
​​As your Doula, you receive all of my services when I visit your home with your very own:
​~ doula,
~ matrescence coach and
~ early childhood educator.
I am happy to help you in any way that assists you the most during my visit each time. ​
Package One:
Pregnancy, Birth and 8 Weeks of Postnatal Care
+ monthly visits up to 12 months.
NO OBLIGATION MEET UP:
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I'd love to meet so you can ask questions and we can have a chat about how you'd like your labour and birth to feel and how I can support that.
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Get to know me to see if you think I would be a good fit as your very own doula.
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This is one of the most important times of your life, so feel free to ask as much as you need (approx one hour).
​
PRENATAL:
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We will meet regularly in the third trimester to chat about your birth plans and preferences, comfort techniques we can use, tips for your birthing partner and birth education. I can also attend appointments with you if you would like. The number of visits throughout your pregnancy is discussed with individual families to make sure you are feeling comfortable and your needs are met.
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24 hour on-call care throughout your pregnancy, calls, messages and emails welcome.
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LABOUR & BIRTH:
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By your side from your labour starting, throughout your entire birth and the first hour or two after. You will continue to feel supported while you get comfortable and establish feeding your bubs.
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We will chat about all your options of what can be offered and utilised during your labour / birth at your prenatal visits.
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Assisting and offering reassurance to your birthing partner and guidance of how they can assist you at each stage of your labour and birth.
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I am also happy to take a few photos (I am not a professional photographer) if you would like, we can discuss this at your prenatal visits. You may also have chosen to have a birth photographer.
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POSTPARTUM CARE:
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1-2 home visits in the first week (your choice of one or two), followed by weekly visits until bubs is eight weeks old.
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Throughout these home visits I am there to help you feel supported, heard and also empowered.
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This may be with feeding, bathing bubs, learning some baby massage techniques, mental health conversations, chatting about vaginal or caesarean healing, tips for your partner that can be helpful for you both, light house duties like helping with dishes, washing, meal prep or interacting with the siblings to give you some time with bubs.
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If you have other children, we will look at ways to help the sibling/s be included and offer ways they can help out. This will help their transition to being a big sister / brother be positive and will help you ease into daily life with bubs and siblings more smoothly.
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You may want to take a shower, eat a full meal or have a nap. You will feel nurtured and respected while I am in your home.
​
DEBRIEFING YOUR LABOUR & BABY'S BIRTH:
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We will also debrief your birth experience so you have a chance to process your labour and birth while you have emotional support as needed. You can feel safe and cared for knowing I am there to help you and your baby, I am part of your village.
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You can also organise me to be there when the health nurse visits for the extra set of ears.
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All home visits will be at least 2 hours.
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You can call, message or email me throughout our time together and there is the option to continue on with weekly / fortnightly / monthly visits afterwards.
​
Your Investment for your Pregnancy, Birth & Postpartum for 12 months of professional doula support and care:
~ 8 x weekly, two hour home visits plus
~ 10 x monthly home visits: $2950
Package Two:
3 Months Postpartum Care with Weekly Visits
+ monthly visits up to 12 months.
POSTPARTUM CARE:
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I am happy to help you in any way that assists you the most during my visits each time.
-
If one week you wanted to get out of the house, we can also meet at a park or the beach to chat. We could use one of these visits for a matrescence coaching session if you would like.
-
Throughout your home visits I am there to help you feel supported, heard and also empowered.
-
This may be with feeding; breast or bottle, bathing bubs, learning some baby massage techniques, mental health conversations, chatting about vaginal or caesarean healing, tips for your partner that can be helpful for you both, light house duties like helping with dishes, washing and folding, meal prep or interacting with the siblings to give you some time with bubs.
SIBLINGS:
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If you have other children, we will look at ways to help the sibling/s be included and offer ways they can help out. This will help their transition to being a big sister / brother be positive and will help you ease into daily life with bubs and siblings more smoothly.
-
You may want to take a shower, eat a full meal or have a nap. You will feel nurtured and respected while I am in your home.
DEBRIEFING YOUR LABOUR & BABY'S BIRTH:
-
We will also debrief your birth experience so you have a chance to process your labour and birth while you have emotional support as needed. You can feel safe and cared for knowing I am there to help you and your baby, I am part of your village.
-
You can also organise me to be there when the maternal health nurse / lactation consultant visits for an extra set of ears.
-
All home visits will be a minimum of 2 hours.
SUPPORT:
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There will be many things you want to ask because watching the other mums around you can often make you feel like you are doing something wrong, or you will question yourself or your baby because of what you are seeing and hearing at mothers group, from family, friends and the old lady at the supermarket.
-
Although this time can be magical and beautiful, it can also be overwhelming, depressing, stressful and frustrating. It doesn't need to be that way and often all it takes is to be able to openly and honestly chat about how you are feeling . Everything you are doing and choosing is perfect for you and your baby, I am here to remind you that and show you the proof!
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You can call, message or email me throughout our 3 months together and there is the option to continue on with weekly / fortnightly / monthly visits afterwards. ​
​
Your investment for 12 months of professional postpartum doula support and care:
~ 12 x weekly, two hour home visits plus
~ 9 x monthly home visits: $2950
Package Three:
Individual Postpartum Home Visits
One Off or Multiple Visits
POSTPARTUM CARE:
-
I am happy to help you in any way that assists you the most during my visits each time.
-
If one week you wanted to get out of the house, we can also meet at a park or the beach to chat. We could use one of these visits for a matrescence coaching session if you would like.
-
Throughout your home visits I am there to help you feel supported, heard and also empowered.
-
This may be with feeding; breast or bottle, bathing bubs, learning some baby massage techniques, mental health conversations, chatting about vaginal or caesarean healing, tips for your partner that can be helpful for you both, light house duties like helping with dishes, washing and folding, meal prep or interacting with the siblings to give you some time with bubs.
​
SIBLINGS:
-
If you have other children, we will look at ways to help the sibling/s be included and offer ways they can help out. This will help their transition to being a big sister / brother be positive and will help you ease into daily life with bubs and siblings more smoothly.
-
You may want to take a shower, eat a full meal or have a nap. You will feel nurtured and respected while I am in your home.
​
DEBRIEFING YOUR LABOUR & BABY'S BIRTH:
-
We will also debrief your birth experience so you have a chance to process your labour and birth while you have emotional support as needed. You can feel safe and cared for knowing I am there to help you and your baby, I am part of your village.
-
You can also organise me to be there when the maternal health nurse / lactation consultant visits for an extra set of ears.
-
All home visits will be a minimum of 2 hours.
​
SUPPORT:
-
There will be many things you want to ask because watching the other mums around you can often make you feel like you are doing something wrong, or you will question yourself or your baby because of what you are seeing and hearing at mothers group, from family, friends and the old lady at the supermarket.
-
Although this time can be magical and beautiful, it can also be overwhelming, depressing, stressful and frustrating. It doesn't need to be that way and often all it takes is to be able to openly and honestly chat about how you are feeling. Everything you are doing and choosing is perfect for you and your baby, I am here to remind you that and show you the proof! ​
​
Your investment in home care visits:
2 hours $200
3 hours $280
4 hours $360
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Mama, if you pay for one or two individual home visits and then decide you would like to change to the 12 month package, I will deduct the payment already made from the total price.